Which position is best for bedroom? (2023)

FAQs

Which position is best for bedroom? ›

The ideal position of the bed is therefore with the headboard against the wall, not facing the door or window. This is because a negative feeling of lack of privacy and a limited sense of protection and seclusion should not be accentuated.

To achieve balance, your head should point southward while you sleep, in line with the Earth's electromagnetic pull. Ideally, your entire bedroom would be oriented south as well. Some research has shown that those who sleep in the north-south position also take longer.

Facing a bed towards a window is a better option than placing your bed underneath it, however, it is still not recommended. In Feng Shui, it is generally believed that, where possible, beds should not be placed directly in line with either a door or windows.

Related Articles. A bed is typically placed along the center of a bedroom's longest wall because this is the ideal location to make it a focal point of the space, but it's not your only option. If you have a large bedroom, placing a bed in the corner can make a bold statement.

The recommended sleeping direction per vastu shastra is that you lie down with your head pointed southward. A north-to-south body position is considered the worst direction.

Positioning your bed in line with the door is the worst possible position, according to the principles of Feng shui. People who practice Feng shui call it the 'dead man's position' or the 'coffin position' because the feet or head face the door and resemble how we carry the dead through open doors from the house.

Bedroom Vastu Tips for Positive Energy

Bed in a bedroom should be kept towards the south or west direction, as according to Vastu Shastra principles, it helps in improving mental health and improves sleep quality. Also, you should try to keep the bedding in either pink or in shades of red to signify romance or passion.

Windows can frame the bed in a way that is striking and unique. Placing a bed against the window wall can free up more space in the room. If there is an outdoor view that you don't like, you can block it in part by placing the bed in front of a window.

Some people have a superstition that sleeping with your feet facing the door is bad for your health because dead bodies are taken out of a room feet first. Some people also have a superstitious fear of being dragged out feet first by ghosts and spirits.

According to Vastu shastra, sleeping in the west direction is not a great idea. Sleeping in the west direction, with the head facing toward the west, is not a good idea since it causes unrest and interferes with a night's unbroken sleep.

Should headboard be against wall? ›

'Generally speaking, the best position for a headboard is against a solid wall, and the worst is probably when in line with the door. Also, placing a headboard against the same wall that contains the bedroom door usually causes arguments, as the supportive influences of the headboard are disturbed.

Which direction should a bed face in a bedroom? The best direction for a bed to face is towards the south. This both helps you to avoid the death position – it is also believed in Feng Shui traditions to help prevent sleep disorders such as insomnia and make you less lethargic in everyday life.

Worst direction to sleep

This is because “sleeping towards the north makes the positive pole of earth coincide with the positive pole of our body, which repels each other. You will, thus, have nightmares and disturbed sleep,” Dr Gopinath explained.

Let's talk about the other two directions- east and west today. According to Vastu Shastra, sleeping in the east direction is good, while you should never sleep with head in the west direction. Sleeping in the east direction is considered good for health. The reason being the sun.

Closing your bedroom door before you go to sleep will substantially improve your chances of surviving a fire in your home. According to the National Fire Protection Association (NFPA), the number of home fires decreases when people go to sleep.

It Can Disturb Sleep

Having a mirror facing the bed can disturb your sleep, especially if you're sensitive to light. Even if the room is dark, any light reflected off the mirror can cause discomfort and prevent you from falling asleep or staying asleep. It could also give you the impression that you are being watched.

In the northern hemisphere, the best direction to sleep scientifically is east. Sleeping direction science indicates a head pointed east will allow blood circulation to flow freely.

Why do designers put beds in front of windows? ›

It's not uncommon for windows to disturb the symmetry of a room. In these instances, a bed is a fantastic design tool. Placing the bed on the opposite side to the window will add an extra focal point and hence create a more open, balanced space.

What is the best position? The best solution is to position the bed facing the door leaving the window to the side, this solution offers many benefits, firstly it improves air circulation and secondly it makes us feel more protected during the night.

Research from UL's Firefighter Safety Research Institute (FRSI) shows that closing your bedroom door helps prevent a fire from spreading, lessens smoke damage and could even save lives.

Sleeping With Head Towards South

As per vastu experts, this is the most ideal sleeping position according to Vastu, as this direction is the house of deity Yama and thus is associated with gaining wealth, happiness, and positivity.

The east is the direction of the rising sun and is believed to be good for meditation and other spiritual activities. Sleeping with one's head pointing towards the east and the feet towards the west, ensures sound sleep. East is the best direction for sleeping as it improves memory and concentration levels.

According to vastu, the wife should sleep on the left side of her husband, for a loving and smooth relationship. 7. Positioning of mirrors is very important in a bedroom. Mirrors facing the bed should be strictly avoided.

Why is a headboard important and necessary? A headboard gives support to your bed, but most importantly it protects your wall against abrasion. As well as a headboard's practical uses, a headboard can also give your bedroom a very personal touch.

While choosing the placement of the bed, ensure that it can be easily accessed. The perfect place for a bed is against the center of the largest wall. However, if doors or windows do not allow this, you may place the bed off center against a wall or simply angle the headboard in a corner of the room.

But, if your room has a narrow and long layout, or it is quite spacious, floating the bed in the middle of the bedroom is definitely an interesting option to consider: The first benefit is that you can get new storage space on the side of the headboard, that space which is usually lost in the standard solution.

Avoid the south-west direction as it is meant for the owner of the house or the head of the family. The sleeping position, as per vastu, should be towards the south or west part of the room. The south is the ideal sleeping direction because then your head's direction is in the south.

Where do people sleep the most? ›

So if you're homeless and need a legal place to sleep, churches are an excellent option. Disperse camping zones are another good place. If there are no dispersed camping zones near you, try a traditional campsite. Homeless shelters are another great place to sleep.

East the direction of the rising Sun and thus is considered a favourable sleeping direction as per Vastu. As per ancient architecture, if you keep your head towards the East while sleeping or resting, your sleep will be delightful, and your energy will be positive.

To bring harmony to a bedroom the female should always sleep on the left hand side of the bed and the man on the right (if you are standing at the end of the bed looking at the bedhead). If you'd like to learn how Feng Shui can improve your relationships, come along to one of my upcoming workshops.

Bed Sleeping Positioning as per Vastu

According to Vastu, you can arrange your bed headboard toward the south or east, while the legs of the bed should face north or east-west.

According to Vastu Shastra, sleeping in the east direction is good, while you should never sleep with head in the west direction. Sleeping in the east direction is considered good for health.

"There is research to suggest that it is more than just a habit and people who sleep on the left side wake up in a more positive mood, calmer and feel more confident in general than people who choose to sleep on the right side," explains psychologist Aaron Surtees from subconsciously.com.

Bedtime couple intimate activities include cuddling, massaging, kissing, and making love. Sleeping habits are also essential for couples, and couples should lie down together whenever possible.

Crystals are very lucky things to keep in bedroom. There are multiple types of crystals that can be placed in different parts of the home. For example, Carnelian and Apatite crystals are best placed in the kitchen as they help with creativity. Similarly, Azurite and Pyrite promote wealth and focus.

Which position of bed is for wealth? ›

If you can position the bed on the two walls opposite the door (either opposite or diagonally) and it's in your wealth direction, it will help you improve your financial status and invite more business and career opportunities to you.

Is It OK to Not Have a Headboard? A headboard is an optional part of your bed, so it's completely fine to go without. Most people today consider headboards a decorative piece of furniture, even though there are other uses for them.

Which direction should a bed face in a bedroom? The best direction for a bed to face is towards the south. This both helps you to avoid the death position – it is also believed in Feng Shui traditions to help prevent sleep disorders such as insomnia and make you less lethargic in everyday life.